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DEEP TISSUE MASSAGE
$95 (50) min $140 (90) min $190 (2) hours
For relief of chronic tension, stress and pain. Deep kneading massage techniques on specific tight muscle tissue. Pain relieving gel or ointments applied. Restorative treatment for athletes and individuals recovering from injury or surgery. Decreases adhesions and lactic acid build up. Increases range of motion to enhance athletic performance.
SWEDISH MASSAGE
$85 (50) min $120 (90) min $175 (2) hours
Full body soothing European massage techniques with a mini-facial for relaxation, using all natural or organic cremes and essential oils. Warm towel draping for relaxation, skin softening and aromatic treatment. Increases circulation, decreases stress and eases the mind.
AROMATHERAPY
$90 (50) min $130 (90) min
The therapeutic affect is acheived by inhlation or absorbed directly through the skin. This natural healing art uses the Swedish massage technique with aromatic oils extracted from plants to regulate and tone the body, and ease the mind and spirits. The effect can either be refreshing, relaxing or stimulating depending upon the oils chosen by you and your therapist.
NEUROMUSCULAR /THERAPEUTIC
$80 (50) min $110 (90) min
Thumb, finger point, palm or elbow pressure applied at the site of pain, old injury or adhesion, combined with modified firm Swedish massage and Arnica oil to increase circulation, range of motion and break the pain cycle. Best for chronic pain due to old injuries and poor posture.
CRANIOSACRAL THERAPY/SOMATO-EMOTIONAL RELEASE
$105 (50) min $140 (90) min $85 (50) min
Client remains fully clothed while gentle hand placements on the skull, trunk and extremities release soft tissue restrictions developed at birth, or manifested by physical and mental trauma. Best for adults with post traumatic stress disorder, children with ADD/ADHD, Sensory intergrative disorder, Autism or chronic illness. Helps enhance nervous system functions and the immune system. www.upledger.com
PREGNANCY MASSAGE
$85 (50) min
Comforting and relaxing massage for the Mother-to-Be with concentration on the back and legs. Conditions skin to counteract the damaging affects of rapid stretching and growth, decreases over all muscle tension and increases circulation to help with swelling.
REFLEXOLOGY
$75 (50) min
Effective form of therapeutic foot massage based on physiological and neurological study. Specific thumb/finger pressure techniques on precise reflex points, based on the premise that reflex areas on the feet correspond with all body parts and organ systems. Stimulates the body's own healing potential. www.reflexology-usa.net/history.htm
REIKI / HOT STONE REIKI
$65 (50) min $85 (50) min w/stones
An ancient practice of 'laying on of hands' touch healing system. Client may remain fully clothed. Heated basalt or other mineral stones placed on chakra points or along meridians for mind body and spiritual balance.
AYURVEDIC MASSAGE
$75 (50) min $110 (90) min
The massage of health and longevity based on the ancient Indian healing system. Dosha appropriate massage oils applied to the body in a specific massage sequence designed to balance the circulatory system, lymphatic and digestive system. It nourishes the skin, loosens tissues and releases toxins held within the body. Ayurveda is a way of life. 4 sessions per year are highly suggested. To find your dosha log onto www.chopra.com click on principles and education.
HEALING HANZ SIGNATURE THERAPY
$140 (90) min
Deep Tissue, Aromatherapy, and Craniosacral Therapy combined to relieve deep muscle deep muscle tension, relaxation and enhance the nervous system. Best for individuals who have not been able to focus on personal, physical or mental health due to a hectic work/life schedule.
JAPANESE HOT STONE MASSAGE
$105 (60) min $135 (90) min
Heated basalt stones known for their healing properties applied to the body in lengthening strokes, for deep muscle penetration and detoxification, then rested on chakra points for balance and relaxation. Kyoto incense infuse the room.
SPORTS MASSAGE WITH AUTOGENIC CONDITIONING
$95 (50) min $145 (90) min $195 (2) hrs
Deep tissue massage with special concentration on muscle groups used in competition or training. Topical analgesics, infared heat, cold packs or support bands applied to areas of concern. Meditation and visualization techniques complete the session.
GIFT CERTIFICATES
Need a gift certificate? Use our email address and simply submit your request through PAYPAL. Includes postal or email certificate, gratuity and post treatment massage pack.
1 hour certificate $110.00
90 min gift certificate $140.00
2 hour gift certificates $185.00
Athlete Massage Packages
Speak with a therapist. Contract required in and off season
Massage Packages
12 Deep tissue Massage sessions $975.00
$510.00 (6) sessions
12 Swedish Massage sessions $905.00
$480.00 (6) sessions
12 Therapeutic Massage sessions $835.00
$445.00 (6) sessions
4 Ayurvedic Massage sessions $275.00
ACUPUNCTURE
Consultation and Treatment $120 Follow-up $75
The pain-free art of inserting fine needles below the dermis of the skin to help balance Qi (pronounced chee), or life energy which flows through the body along pathways called meridians. This harmonizes the flow of key, relieving pain and many other symptoms of disease. May be used in conjunction with Moxibustion (the burning of herbal sticks or cones).
Auricular Therapy $60
Stimulation of acupoints on the auricle (outer portion of the ear) that relate to specific parts of the body. Helps with smoking cessation and weight-loss.
Facial Rejuvination Acupuncture $120 3 Treatments $345
Also known as cosmetic acupuncture reduces the signs of aging. It reduces or eliminates fine lines, wrinkles, puffiness, sagging and discoloration of the face and promotes overall health. Results are visible in just a few treatments
Therapeutic Laser
Consultation and Treatment $125 Follow-up $75
Therapeutic Laser increases circulation, enhances the formation of new blood and lymphatic vessels, reduces edema and increases the activity and number of fibroblast cells, which produce collagen, the forerunner of cartilage. It bio-stimulates/regenerates tissue, reduces inflammation, relieves pain and heals wounds.
1208 Pennsylvania Avenue, SE Capitol Hill WDC 20003 Phone: 202-543-8272 SKYPE available | 
